Physical Therapy

Physical Therapy treats acute injuries and chronic conditions through massage and therapeutic exercise instead of medication or additional surgery.

Move Easy Physical Therapy’s approach to physical therapy combines:
- Manual therapies
- Movement re-education
- Ergonomic problem solving
- Therapeutic exercise including Pilates, strength, core strength, stretch, and balance
- Ultrasound, infrared light therapy, and electric stimulation (TNS unit)
- Home exercise equipment including physioball, foam roller, and Thera-Band
- A home program, with self-care instruction to achieve your goals and prevent recurrent problems
Our integrated techniques will:
- Calm worry and stress about how your injury impacts your life
- Help you overcome the confusion of “not knowing what to do”
- Decrease pain, inflammation, and limiting movement patterns
- Release trauma associated with acute injury
- Speed rehabilitation from surgeries
- Manage and reduce suffering from chronic conditions such as back pain, sciatica, or repetitive stress injuries
The goals of physical therapy include:
- Better range of motion, flexibility, and coordination
- Increased endurance and strength
- Improved posture, balance, and mobility
- Improved performance in work, dance, sports, or leisure activities

Move Easy Physical Therapy is committed to making our work with each client last beyond in office treatment. We approach the body and our treatment plans holistically teaching clients how to problem solve to prevent recurrent pain, modify living and work spaces for better ergonomics, and help set better movement patterns and habits to keep our clients functioning at their greatest potential.

"After my car accident I needed a PT. I was referred to Deena from whom I received guidance for my post traumatic stress, customized treatment for my ripped and frozen muscles, analysis and hands-on expertise that balanced my contorted torso, and best of all, bridging into self healing with easy-to-follow instructions. Deena puts the whole in holistic."

- Jan Walker
Occupational Therapist

"It's hard to believe that only 12 weeks ago, I dragged my middle-aged body into Move Easy PT because of an acutely painful muscular/nerve injury. I couldn't raise my left arm or turn my head fully. For weeks, my shoulder had felt like it was gripped in a thorny vise. But you figured it all out, and guided me, and myofascial-released me, and showed me dozens of vital exercises, and equipped me with TheraBands, exercise ball, and other exercise gear, and you made me laugh, and voila! I am back in action. Forever grateful to you."

- Linda J.